Journal
Welcome to the Lifepath Center Journal—your resource for practical, compassionate mental health information.
Explore therapist-informed articles on anxiety, depression, trauma, relationships, emotional wellness, therapy approaches, and what to expect from therapy. Whether you’re considering therapy for the first time or simply trying to better understand what you’re experiencing, our goal is to make mental health information easier to understand and easier to use.
Lifepath Center provides in-person therapy in Riverside, California, and telehealth services throughout California.
Explore the Journal
Starting Therapy · Anxiety & Stress · Trauma & Healing · Relationships · Therapy Approaches · Mental Health & Wellness
Search the Journal
Hallucinations and Delusions: How to Recognize Psychosis and Help Someone
Hallucinations and delusions can be frightening and confusing for both the person experiencing them and the people trying to help. Learn how to recognize signs of psychosis, respond with empathy, avoid common mistakes, and know when professional help may be needed.